Modern lives, as much convenience as they offer, are not the best ways to live for most people. The fact that we can manage just about anything from the comfort of our home today is causing a lot of health-related issues in people. With diabetes on the rise and obesity following in its footsteps, it has become inevitable for everyone to pay attention to their lifestyles and bring about healthy changes as soon as possible.

Ido Fishman, a world-class fitness expert, believes that the sedentary lifestyle is the biggest culprit that’s causing all sorts of problems. However, he also believes that people are trying to act as though it is not a problem. They don’t do anything about it until it’s too late to do anything about the harmful effects of such a lifestyle. Let’s take a look at his concerns about a sedentary lifestyle and his commentary on why …